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Good sh*t | April 2023
Some stuff to buy or just add to your pinterest and day dream
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Helen Phelan-Guillemot
Intuitive eats | Big green salad with caramelized honey dressing
Introducing our in house intuitive recipe developer, Julia Clancy!
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Helen Phelan-Guillemot
Good sh*t | March 2023
I'm tired of talking about Ozempic so here's some stuff to read
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Helen Phelan-Guillemot
Cult of wellness | Tiktok bodychecking and the eating disorder recovery police
A chronically online examination of eating disorder recovery culture on the internet (TW: disordered eating)
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Helen Phelan-Guillemot
Cult of wellness | Pilates was never for hot girls
What do you actually know about the method and it's history?
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Helen Phelan-Guillemot
Good sh*t | February 2023
Adding endless items to a shopping cart I never pull the trigger on so you don't have to
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Helen Phelan-Guillemot
Cult of wellness | Where did all your "New Year, New Me" fitness motivation go?
& how to get it back!!
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Helen Phelan-Guillemot
WELL HELL
WELL HELL
A bimonthly for people who love/hate wellness, pop culture, art, design, and psychology. (I also gift one free year of membership to my online pilates studio to a random reader, every month).
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