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Good sh*t | April 2024
Diaper cream, reclaiming the American flag, and Kristin Wiig as your pilates instructor
 • 
Helen Phelan-Guillemot
Recent hyperfixation: Status-y water bottles
(That aren't Stanley cups)
 • 
Helen Phelan-Guillemot
Cult of wellness | Pilates arms, Miley Cyrus, & being seen trying on the internet
A pilates body = any body that does pilates.
 • 
Helen Phelan-Guillemot
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Cult of wellness | It's really not that complicated
 • Helen Phelan-Guillemot
2
Cult of wellness | Pilates arms, Miley Cyrus, & being seen trying on the internet
 • Helen Phelan-Guillemot
Non diet reasons to sweat | Exercise helps the ADHD girlies chill tfo
 • Helen Phelan-Guillemot
Cult of wellness | Joseph Pilates lied to us
 • Helen Phelan-Guillemot
2
Cult of wellness | You don't need to eat more protein (maybe)
 • Helen Phelan-Guillemot
2
Recent hyperfixation | The 23 books I read in 2023
 • Helen Phelan-Guillemot

Cult of wellness: what's 🥴 in wellness rn

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Cult of wellness | Pilates arms, Miley Cyrus, & being seen trying on the internet
A pilates body = any body that does pilates.
 • 
Helen Phelan-Guillemot
Cult of wellness | Joseph Pilates lied to us
Read this before you resolve to get into pilates in 2024
 • 
Helen Phelan-Guillemot
2
Cult of wellness | The case of the Switch Witch
A creative Halloween tradition or an insidious indoctrination into diet culture?
4

Good sh*t: monthly link round up 🛍️

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Good sh*t | April 2024
Diaper cream, reclaiming the American flag, and Kristin Wiig as your pilates instructor
 • 
Helen Phelan-Guillemot
Good sh*t | February 2024
Good sh*t | Feb 2024
 • 
Helen Phelan-Guillemot
Good sh*t | January 2024
Mentally in 2005 seeing Mr. Darcy's hand flex for the very first time
 • 
Helen Phelan-Guillemot

Non diet reasons to sweat: body neutral *fitspo* 💪

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Intuitive eats: food that sparks joy for this former health nut 🐿️

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Recent hyperfixation: items I can't stop thinking about 🤩

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WELL HELL
WELL HELL
A bimonthly for people who love/hate wellness, pop culture, art, design, and psychology. (I also gift one free year of membership to my online pilates studio to a random reader, every month).
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