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Good sh*t | April 2024
Diaper cream, reclaiming the American flag, and Kristin Wiig as your pilates instructor
Apr 12
•
Helen Phelan-Guillemot
3
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Good sh*t | April 2024
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March 2024
Recent hyperfixation: Status-y water bottles
(That aren't Stanley cups)
Mar 15
•
Helen Phelan-Guillemot
7
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Recent hyperfixation: Status-y water bottles
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February 2024
Cult of wellness | Pilates arms, Miley Cyrus, & being seen trying on the internet
A pilates body = any body that does pilates.
Feb 23
•
Helen Phelan-Guillemot
16
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Cult of wellness | Pilates arms, Miley Cyrus, & being seen trying on the internet
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Good sh*t | February 2024
Good sh*t | Feb 2024
Feb 9
•
Helen Phelan-Guillemot
10
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Good sh*t | February 2024
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January 2024
Recent hyperfixation: The best at home pilates equipment
An exhaustive list of all the space saving props I recommend my private pilates clients invest in
Jan 19
•
Helen Phelan-Guillemot
5
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Recent hyperfixation: The best at home pilates equipment
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Good sh*t | January 2024
Mentally in 2005 seeing Mr. Darcy's hand flex for the very first time
Jan 12
•
Helen Phelan-Guillemot
10
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Good sh*t | January 2024
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December 2023
Recent hyperfixation | The 23 books I read in 2023
Knowing that I would write this newsletter is what gave me the strength to put Tiktok down and pick my book up.
Dec 29, 2023
•
Helen Phelan-Guillemot
7
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Recent hyperfixation | The 23 books I read in 2023
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Cult of wellness | Joseph Pilates lied to us
Read this before you resolve to get into pilates in 2024
Dec 20, 2023
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Helen Phelan-Guillemot
11
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Cult of wellness | Joseph Pilates lied to us
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November 2023
Good sh*t | November 2023 | Holiday gift guide
High fashion poop bag holders, f*ck the patriarchy keychains, and infinite conversation decks
Nov 10, 2023
•
Helen Phelan-Guillemot
11
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Good sh*t | November 2023 | Holiday gift guide
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Cult of wellness | The case of the Switch Witch
A creative Halloween tradition or an insidious indoctrination into diet culture?
Nov 3, 2023
5
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Cult of wellness | The case of the Switch Witch
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October 2023
Good sh*t | October 2023
Chonky clogs, the trials of multilingual partnership and parenting, and liking your body as you age
Oct 20, 2023
•
Helen Phelan-Guillemot
13
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Good sh*t | October 2023
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Non diet reasons to sweat | Exercise helps the ADHD girlies chill tfo
Hot girls have stomach problems and ADHD
Oct 13, 2023
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Helen Phelan-Guillemot
14
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Non diet reasons to sweat | Exercise helps the ADHD girlies chill tfo
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